The DAN and DANA heel pads are made of soft latex foam, finished with delicate sheepskin leather. They are used for developing and already existing heel spurs. They reduce the risk of inflammation around the heel spur. They absorb shocks and protect the heels. The circle cut out of the latex can be removed to create space for the painful heel. S shoe size 35-37 M shoe size 38-40 L shoe size 41-43 XL shoe size 44-46